"The Healing Encounter with Yourself (Security and Personal Stability) - Root Chakra"
This healing encounter with the mandala is an art therapy that helps us connect with our Mother Earth and feel safe and stable, both materially and energetically. It also helps us balance the flow of our energy on both physical and emotional levels, freeing the body from fear, anxiety, insecurity, leg pain, and bone problems.
Seed of the Soul (Sacral Chakra): Connecting with this energy center links us to the concept of flow. This requires acceptance of reality and is associated with the element of water and emotions.
Art Therapy in Mandalas is a tool that allows our soul to reconnect with its Universal Origin.
It is an active meditation that allows you to obtain a state of calm, concentration, discipline, and mental order.
Embark on a 21-day journey of self-healing with mandalas. This therapeutic manual will guide you to inner peace, balance, and profound self-discovery through the power of art.